About Us

My approach is rooted in creating a safe, non-judgmental space where open dialogue can flourish. I believe that everyone is capable of change, and I am here to support committed clients on their journey toward healing and growth. My therapy style is collaborative—recognizing that my clients are the experts of their own lives—and I employ active techniques, in-session activities, and homework to facilitate progress.

As a Couple Therapist I specialize in helping couples reconnect, rebuild, and rediscover love with clarity and compassion. You’re here because something’s not working, maybe the communication has broken down, the spark is gone, or you’re feeling more like roommates than partners. Perhaps past hurts keep resurfacing, trust has been damaged, or you’re stuck in cycles of conflict that leave you both exhausted. Let’s work  together to rediscover and create a thriving relationship through understanding and intentionality.

As a family Therapist I specialize in helping individuals, couples, and families improve communication, rebuild trust, and navigate life’s challenges. Using a collaborative and compassionate approach, I draw from Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Narrative Therapy to support lasting change. Whether you’re facing relationship issues, parenting stress, or personal struggles.

I view couples therapy as a partnership—an opportunity to gain insight, break free from unhelpful dynamics, and move toward a more fulfilling and resilient relationship. Life inevitably brings challenges, but you don’t have to face them alone. I’m committed to supporting you in creating healthier ways of relating to one another, resolving conflicts with empathy, and rebuilding a sense of closeness and shared purpose.

As a military veteran, I bring a deep understanding of resilience, transition, and connection to my work with couples. I’ve supported partners through recovery, helping them rebuild trust and improve communication. Using DBT, IFS, and the Gottman Method, I guide couples in managing conflict, deepening emotional insight, and fostering lasting intimacy.

Welcome! As a Marriage and Family Therapist, I believe therapy is a collaborative journey. I am committed to creating a safe and supportive space where you can explore, heal, and grow. Together, we will work towards enhancing your emotional well-being and building healthier relationships.

As a therapist, I understand that life often throws unexpected challenges our way, which can greatly impact our mental and relational well-being. It is important to recognize the influence of our family system in shaping how we navigate these changes. I specialize in helping individuals, couples, and children who are dealing with issues such as depression, anxiety, ADHD, relationship conflicts, and familial conflicts.

As a couples therapist, I help partners who feel distant, stuck in conflict, or unsure how to move forward. Using emotionally focused therapy (EFT), along with narrative and mindfulness-based approaches, I guide couples in exploring the deeper emotions and past experiences that shape their current patterns.

I specialize in helping individuals and couples navigate challenges with communication, emotional intimacy, self-worth, and life transitions. My approach to therapy is warm, collaborative, and non-judgmental. I offer a calm and grounding space where you can slow down, tune into what you’re really feeling, and begin to shift old patterns that may be holding you back.

As a Marriage and Family Therapist, I support individuals, adolescents, couples, and families through life’s challenges—such as anxiety, depression, relationship stress, parenting struggles, and major transitions. I provide a safe, nonjudgmental space tailored to your unique needs, drawing from Narrative Therapy, CBT, Solution-Focused Brief Therapy, the Gottman Method, and Imago Therapy.